Even when we prepare, the changes that come with aging can feel unexpected, challenging, and overwhelming. Whether the you’re in your 50s, 60s, 70s, 80s, or 90s, I’m here to help you through those phases with resilience, clarity and confidence.

By focusing on your strengths, values and lived experience, we’ll work together to improve coping skills, rebuild self-trust, and discover a renewed sense of purpose.